GMF CBD Topical Spray is best used with the body roller pictured. Your bottle should be shaken well. Here at GMF, we use a full spectrum, whole plant extraction method, which means that all of the amazing therapeutic properties of the hemp plants remain in our products throughout the extraction process. Our Signature Topical Spray works best when it is massaged deep into the muscles, joints and tissues daily. Our topical spray is infused with peppermint, lavender and lemmongrass essential oils.